Someone once said that anything rich, creamy, and delicious couldn’t be good for you. It would have been better if…
Gang, too many people fail to add resistance training into their fitness routine and that is a big mistake! I…
I get this same question every time my wife and I do our weekly one day fast – “But don’t…
Study says: Drinking Wine May Help You Live Over 90 Years! I know one person, well actually I…